Build Your Life To Order ™

As I have stated in a previous article, the single biggest factor in bodybuilding is ‘Progressive Overload.’ As a beginner, you can easily increase the weight you can lift at every single session. However, once you’ve got a year or so under your belt, you’ll find it increasingly difficult to up the weight lifted week [...]

There is a wonderful little story about a minister who, one Saturday morning, was trying to prepare his sermon under difficult conditions. His wife was out shopping. It was a rainy day and his young son was restless and bored, with nothing to do. Finally, in desperation, the minister picked up an old magazine and [...]